Description
Senna leaves powder is a herbal supplement made from the dried and powdered leaves of the senna plant (Cassia acutifolia or Cassia angustifolia). This plant is native to regions of Africa, Asia, and the Middle East and has been used for centuries in traditional medicine to promote bowel movements and relieve constipation.
Senna leaves contain natural compounds called anthraquinones, which stimulate the muscles in the digestive tract to contract and push stool through the intestines. As a result, senna leaves powder is commonly used as a natural laxative to relieve constipation and promote regularity.
Senna leaves powder can be consumed in a variety of ways, including as a tea or mixed into water, juice, or smoothies. It is important to follow the recommended dosage instructions carefully, as overuse of senna leaves powder can lead to abdominal cramping, diarrhea, and other digestive issues.
While senna leaves powder is generally considered safe for short-term use, it is not recommended for long-term use or for individuals with certain medical conditions. It is always important to consult with a healthcare provider before beginning any new supplement regimen.