Description
Cardamom is a spice that has been utilized for centuries in both culinary and medicinal practices. It is derived from the seeds of different plants in the ginger family and is widely known for its unique taste, which can enhance the flavor of both sweet and savory dishes.
Although it is a popular ingredient in Middle Eastern and Arabic cuisine, it is gaining recognition in western cuisine. Aside from its culinary uses, cardamom has also been linked to numerous health benefits.
The phytochemicals present in the spice have properties that can help support oral health, combat obesity, and promote liver health.
Due to its wide range of benefits, cardamom is a versatile spice that can be incorporated into a variety of dishes, whether it's a curry, coffee, or simply for its health-promoting properties.
